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	<title>Theresa Budnik Combs</title>
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	<link>http://tbudco.wordpress.com</link>
	<description>is a writer.</description>
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		<title>Theresa Budnik Combs</title>
		<link>http://tbudco.wordpress.com</link>
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		<item>
		<title>From My Notebook</title>
		<link>http://tbudco.wordpress.com/2012/02/09/from-my-notebook-6/</link>
		<comments>http://tbudco.wordpress.com/2012/02/09/from-my-notebook-6/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 21:00:39 +0000</pubDate>
		<dc:creator>tbudnik05</dc:creator>
				<category><![CDATA[Notebooks]]></category>
		<category><![CDATA[doodles]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://tbudco.wordpress.com/?p=163</guid>
		<description><![CDATA[I like to bring my writing to life with rough sketches of layouts. The multi-disciplinary teams I&#8217;ve worked on seem to respond better to my work when there are accompanying visuals. Who doesn&#8217;t love it when a writer draws?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tbudco.wordpress.com&amp;blog=25772787&amp;post=163&amp;subd=tbudco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>I like to bring my writing to life with rough sketches of layouts. The multi-disciplinary teams I&#8217;ve worked on seem to respond better to my work when there are accompanying visuals. Who doesn&#8217;t love it when a writer draws?</p>
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		<title>Thirty Before 30!</title>
		<link>http://tbudco.wordpress.com/2012/02/04/thirty-before-30/</link>
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		<pubDate>Sat, 04 Feb 2012 15:00:05 +0000</pubDate>
		<dc:creator>tbudnik05</dc:creator>
				<category><![CDATA[30 Before 30]]></category>
		<category><![CDATA[30 Before 30 List]]></category>
		<category><![CDATA[adventures]]></category>

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		<description><![CDATA[Alright, folks, here it is, my Thirty Before 30 list! Let&#8217;s just jump right in, shall we? 1. Open an IRA: This is a biggy. Don&#8217;t you think 30 is a good age to not be 100% reliant on an employer for all of your retirement savings? 2. Bake new recipes: Honestly, I get into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tbudco.wordpress.com&amp;blog=25772787&amp;post=181&amp;subd=tbudco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_185" class="wp-caption aligncenter" style="width: 605px"><a href="http://tbudco.files.wordpress.com/2012/02/thirtythirty_01.jpg"><img class="size-full wp-image-185" title="Thirty Before Thirty List" src="http://tbudco.files.wordpress.com/2012/02/thirtythirty_01.jpg?w=595&#038;h=443" alt="30 Before 30 List" width="595" height="443" /></a><p class="wp-caption-text">The Final Thirty Before 30 List</p></div>
<p>Alright, folks, here it is, my Thirty Before 30 list! Let&#8217;s just jump right in, shall we?</p>
<p><strong>1.</strong> Open an IRA: This is a biggy. Don&#8217;t you think 30 is a good age to not be 100% reliant on an employer for all of your retirement savings?</p>
<p><strong>2.</strong> Bake new recipes: Honestly, I get into baking ruts. At this point in my life, I probably have my go-to Chocolate Chip Cookie recipe memorized.</p>
<p><strong>3.</strong> Pitch my book idea: I&#8217;ve had this idea for awhile and I&#8217;ve started writing a sample &#8220;chapter&#8221; and drafting a pitch letter. Wish me luck!</p>
<p><strong>4.</strong> Decorate the half bathroom: Decorating is really, really hard for me. But, I have a vision for this bathroom and I want to make it come to fruition!</p>
<p><strong>5.</strong> Plant a garden: Let me tell you, even if I wasn&#8217;t turning 30 years old, I&#8217;d be doing this. I&#8217;ve even ordered <a title="Small Plot, High Yield Gardening" href="http://www.amazon.com/Small-Plot-High-Yield-Gardening-Turning-Organic/dp/1580080375/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1328140423&amp;sr=1-1" target="_blank">this book</a> to help me get started.</p>
<p><strong>6.</strong> Make my Mom a mix CD: Mostly because we listened to good tunes on our Alaska to Atlanta drive and she&#8217;s getting bored with these tunes. (Plus, she asked. I bet y&#8217;all are wishing you asked for something now, too!)</p>
<p><strong>7.</strong> Get a haircut: When I moved to Cincinnati, I was under &#8220;Operation Luscious Locks&#8221;&#8211;my plan to grow out my bob and have, well, luscious locks. Now, I&#8217;m ready to be liberated from my mane!</p>
<p><strong>8.</strong> Buy fancy boots: Because, I don&#8217;t have a pair, want some and need to overcome my &#8220;big calf&#8221; issues.</p>
<p><strong>9.</strong> Take a yoga class: For the past year I&#8217;ve been &#8220;doing yoga&#8221; based on a book. I&#8217;m not fond of gym class, but I&#8217;d like to give a yoga class a try.</p>
<p><strong>10.</strong> Do the <a title="Little Miami Triathlon" href="http://www.littlemiamitriathlon.com/html/triathlon.html" target="_blank">Little Miami Triathlon</a>: Someone is going to have to do this with me. Trust me, it&#8217;ll be fun.</p>
<p><strong>11.</strong> Step into the world of smartphones: I just think having a really good camera attached to a phone would result in me taking more pictures/capturing more blog fodder.</p>
<p><strong>12.</strong> Host a brunch: Easter? Maybe New Year&#8217;s Day? I&#8217;ll serve quiche!</p>
<p><strong>13.</strong> Bake all of my bread: I&#8217;ve already started doing this since I got a bread machine for Christmas. I&#8217;m tired of crappy loaves of store-bought bread full of who-knows-what.</p>
<p><strong>14.</strong> Hike Part of the Appalachian Trail: I&#8217;ve finally decided I never want to the the whole thing in one shot. Have you read <a title="A Walk In The Woods by Bill Bryson" href="http://www.amazon.com/Walk-Woods-Rediscovering-America-Appalachian/dp/0307279464/ref=sr_1_1?ie=UTF8&amp;qid=1328140749&amp;sr=8-1" target="_blank"><em>A Walk In the Woods</em></a>?</p>
<p><strong>15.</strong> Learn to hambone: This just may be the most <a title="Hambone Demonstration" href="http://www.youtube.com/watch?v=YMJeaZtgwng" target="_blank">difficult thing</a> I attempt.</p>
<p><strong>16.</strong> Go to Chicago: It&#8217;s like the &#8220;big city destination&#8221; for Cincinnatians and I&#8217;ve never been there.</p>
<p><strong>17.</strong> Have a monthly date night: Enough said.</p>
<p><strong>18.</strong> Become a 2-pet household: Either let my husband convince me to <a title="Cincinnati greyhound adoption" href="http://www.greyhoundfriendsohio.org/" target="_blank">adopt a greyhound</a> or convince my husband to <a title="Ohio Alleycat Resource" href="http://www.ohioalleycat.org/" target="_blank">adopt a second cat</a>. Or, get a chicken.</p>
<p><strong>19.</strong> Pay it forward: After a rough 2011, I was impressed and humbled by all of the people who supported me and cheered me on. I&#8217;d like to pay it forward&#8230;I just haven&#8217;t figured out how yet.</p>
<p><strong>20.</strong> Blog more: Ta-da! This list should help.</p>
<p><strong>21.</strong> Just be: I always feel the pressure to always be creating&#8211;doing something productive. This one will allow me to enjoy little things, like summer dinners on the screened-in back porch. Ah! Is it spring yet?</p>
<p><strong>22.</strong> Practice patience: The Universe can&#8217;t always schedule it&#8217;s day around mine, so I want to be a little more patient when I have a conflicting plan.</p>
<p><strong>23.</strong> Give people genuine and compassionate feedback: Basically, &#8220;being nice&#8221; sometimes results in &#8220;not telling someone how they&#8217;re making your life extremely difficult.&#8221; This applies more to a workplace atmosphere. I want genuine and compassionate feedback, so why not dole it out myself?</p>
<p><strong>24.</strong> Can some goods: This goes along with the gardening. I want to can some jams, jellies, salsa, anything!</p>
<p><strong>25.</strong> Purchase a secondhand outfit: I&#8217;m pretty good at donating clothes I don&#8217;t wear or need anymore, but I want to buy at least one secondhand outfit so I can close the loop. I will say that I&#8217;m excluding underwear from this. As always, I&#8217;m inspired by <a title="Patagonia Common Threads Initiative + eBay" href="http://campaigns.ebay.com/patagonia/" target="_blank">Patagonia</a>.</p>
<p><strong>26.</strong> Peep at some leaves on the East Coast: For awhile now I&#8217;ve wanted to drive up the East Coast. I&#8217;ve never been up there and it&#8217;s about time I do some exploring. Plus, the chance of seeing <a title="L.L. Bean" href="http://www.llbean.com/customerService/aboutLLBean/company_history.html" target="_blank">L.L. Bean</a>&#8216;s giant boot is pretty enticing.</p>
<p><strong>27.</strong> Join&#8211;or start my own&#8211;book club: I don&#8217;t know why. Maybe because I want someone to tell me what book to read next or maybe some suggestions. We&#8217;ll see.</p>
<p><strong>28.</strong> Learn the names of trees: Age has nothing to do with it. I want to learn more about nature.</p>
<p><strong>29.</strong> Unplug for a week: I do enjoy checking Facebook and my email. But, I&#8217;ve heard some good things about <a title="Rowdy Kittens Digital Sabbatical" href="http://rowdykittens.com/2010/07/digital-sabbatical/" target="_blank">unplugging for a spell</a> and want to give it a try.</p>
<p><strong>30.</strong> Learn to swim: I&#8217;m actually just fine in water if I have a life jacket on, but I want to take it to the next level. At one point in high school, I was able to swim on my back sans a flotation device. Let&#8217;s see if I can do it again!</p>
<p>Now, I&#8217;m a realist. I know I won&#8217;t be able to accomplish 100% of the items on this list, but there&#8217;s something to be said for trying. And, if I don&#8217;t get them all done at least I&#8217;ll have things to do before I turn 31. Stay tuned for updates!</p>
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			<media:title type="html">tbudnik05</media:title>
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			<media:title type="html">Thirty Before Thirty List</media:title>
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		<title>4 Years Of Cincinnati</title>
		<link>http://tbudco.wordpress.com/2012/01/18/4-years-of-cincinnati/</link>
		<comments>http://tbudco.wordpress.com/2012/01/18/4-years-of-cincinnati/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:53:10 +0000</pubDate>
		<dc:creator>tbudnik05</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[cincinnati]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://tbudco.wordpress.com/?p=175</guid>
		<description><![CDATA[The date slipped right past me! January 8th marked four full years of living in Cincinnati (or at least it&#8217;s suburbs). 2008. 2009. 2010. 2011. I can&#8217;t believe it&#8217;s been four years! When I tell people I moved here solely for a job, they look at me like I&#8217;m crazy&#8211;probably because a lot of Cincinnatians [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tbudco.wordpress.com&amp;blog=25772787&amp;post=175&amp;subd=tbudco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_176" class="wp-caption aligncenter" style="width: 605px"><a href="http://tbudco.files.wordpress.com/2012/01/cincinnatiscape.jpg"><img class="size-full wp-image-176" title="CincinnatiScape" src="http://tbudco.files.wordpress.com/2012/01/cincinnatiscape.jpg?w=595&#038;h=446" alt="" width="595" height="446" /></a><p class="wp-caption-text">My younger sister, Birdie, presents to you the fine city of Cincinnati.</p></div>
<p>The date slipped right past me! January 8th marked four full years of living in Cincinnati (or at least it&#8217;s suburbs). 2008. 2009. 2010. 2011. I can&#8217;t believe it&#8217;s been <em>four</em> years!</p>
<p>When I tell people I moved here solely for a job, they look at me like I&#8217;m crazy&#8211;probably because a lot of Cincinnatians like to stay near family. And, that&#8217;s alright if I was adventurous to arrive in this fair town with just the belongings that would fit into my car and that generations of families stay rooted in this Midwestern soil. I have enjoyed living here and will continue to&#8230;until of course, the 17-year cicadas make their appearance. Come that summer, you&#8217;ll find me driving my car as fast as I can on the Alaska Highway seeking refuge in my homeland!</p>
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		<title>From My Notebook</title>
		<link>http://tbudco.wordpress.com/2012/01/09/from-my-notebook-5/</link>
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		<pubDate>Tue, 10 Jan 2012 01:16:28 +0000</pubDate>
		<dc:creator>tbudnik05</dc:creator>
				<category><![CDATA[Notebooks]]></category>
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		<guid isPermaLink="false">http://tbudco.wordpress.com/?p=159</guid>
		<description><![CDATA[It&#8217;s not very accurate. That road rash was from one of my many falls jogging. I still remember the kindness of the woman who played witness to my great fall while stopped at a red light. She rolled down her window and asked me if I was okay. I told her I was. And then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tbudco.wordpress.com&amp;blog=25772787&amp;post=159&amp;subd=tbudco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://tbudco.files.wordpress.com/2012/01/img_2427.jpg"><img class="aligncenter size-full wp-image-160" title="Hand Drawing" src="http://tbudco.files.wordpress.com/2012/01/img_2427.jpg?w=595&#038;h=810" alt="" width="595" height="810" /></a></p>
<p>It&#8217;s not very accurate. That road rash was from one of my many falls jogging. I still remember the kindness of the woman who played witness to my great fall while stopped at a red light. She rolled down her window and asked me if I was okay. I told her I was. And then I was embarrassed for the cussin&#8217; I had done in pain. Oops.</p>
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			<media:title type="html">tbudnik05</media:title>
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		<title>Winter Hiking</title>
		<link>http://tbudco.wordpress.com/2012/01/03/winter-hiking/</link>
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		<pubDate>Wed, 04 Jan 2012 00:01:13 +0000</pubDate>
		<dc:creator>tbudnik05</dc:creator>
				<category><![CDATA[Nature]]></category>
		<category><![CDATA[adventures]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://tbudco.wordpress.com/?p=154</guid>
		<description><![CDATA[On Monday, it finally snowed. And, it was finally cold. After a leisurely morning of coffee and chores, I donned my L.L. Bean boots and down jacket and headed out to the wooded park behind my house. Within minutes, I remembered just how much I love winter hiking. In winter, trails and parks are not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tbudco.wordpress.com&amp;blog=25772787&amp;post=154&amp;subd=tbudco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_155" class="wp-caption aligncenter" style="width: 605px"><a href="http://tbudco.files.wordpress.com/2012/01/winterhiking.jpg"><img class="size-full wp-image-155" title="Yellow Springs" src="http://tbudco.files.wordpress.com/2012/01/winterhiking.jpg?w=595&#038;h=446" alt="" width="595" height="446" /></a><p class="wp-caption-text">Yellow Springs Hike 2009</p></div>
<p>On Monday, it finally snowed. And, it was finally cold. After a leisurely morning of coffee and chores, I donned my L.L. Bean boots and down jacket and headed out to the wooded park behind my house. Within minutes, I remembered just how much I love winter hiking.</p>
<p>In winter, trails and parks are not crowded. All vegetation is dormant, making it easier to traverse the trails without the sting of nettles or the worry of poison ivy. There&#8217;s no heat and humidity to make your clothes sticky and your mood cranky. Most importantly, there are no spider web traps strung across the trail to catch you with that creepy-crawly feeling of a fine fibers you just can&#8217;t brush off.</p>
<p>It&#8217;s quiet. It&#8217;s calm. It&#8217;s peaceful. It&#8217;s my favorite time to hike.</p>
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			<media:title type="html">tbudnik05</media:title>
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			<media:title type="html">Yellow Springs</media:title>
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